5 Tips For Anti-Ageing

Whether you are in your teens, late twenties or heading into retirement, now is the right time to prevent your skin from ageing. The earlier you start, the more gracefully your skin will age, so incorporate these anti-ageing tips into your beauty routine now and reap the benefits for years to come.

Wear sunscreen

wear sunscreen
No matter the season, if you are out and about in the sunshine, then you need to wear sunscreen. A lot of foundations and moisterisers now have an element of sun protection in them which is great for everyday use; however, if you are out on the water or spending the day outdoors, you definitely need to apply and reapply sunscreen to stop the sun from damaging you skin.

Don’t Smoke

Smoking has many adverse consequences for your body and health, so it’s no wonder it ages your skin prematurely too. Smoking ages your skin at a much faster rate than non-smokers, so much so that if you have been smoking for a couple of years, your skin will appear up to ten years older than your actual age. Not only does smoking age your skin, but it also gives it a yellow tinge, leaves bags under your eyes, makes you more susceptible to psoriasis, colours your teeth and makes your hair thinner.

Consider Medical Assistance

If you have noticed that your skin is ageing faster than you would like it to, perhaps you should consider medical assistance or cosmetic surgery to treat anti-ageing. Specialists such as cosmetic surgery for women have a number of procedures that may be suitable, including injectables, facial rejuvenation lasers, brow lifts and Ultra Violent Light treatments to combat hyperpigmentation.

Keep Hydrated

It’s as simple as it sounds – drink lots of water and stay hydrated for simple anti-ageing. When you treat your insides well, your skin reflects it, so don’t forget to drink water and eat foods that are rich in nutrients, vitamins, and minerals. Keeping your body and skin hydrated acts as a natural moisturiser, which helps to keep your skin from drying out and becoming prone to wrinkles.

Use Organic Products

Where possible, opt for cosmetic products and supplements that are organic, eco-friendly, and free from toxic chemicals. You want the ingredients list to be as natural and wholesome as possible, so next time you are buying new makeup, skincare products, and supplements, switch to something more suitable to help your skin prevent premature ageing. You may browse thorne.com for these products. A good way to put this into practice is to see whether you can actually read and understand the list of ingredients!

Ageing skin is one thing that you try to treat without changing your routine too much. If you protect your skin from the sun, don’t smoke, and use natural cosmetic products where possible, you’ll prolong the ageing process and see your skin retain its youthful appearance. Do you have any tips to add to this list? What do you think is the most effective anti-ageing solution? Share your thoughts and experiences in the comments below.

Image courtesy of Pixabay.com

When Time is of the Essence: Elisa Tests for HCV

The hepatitis C virus is one of the leading causes of liver disease in the US, particularly liver cancer. It is passed person-to-person, usually through transfusions or through the sharing of intravenous-drug needles.

More than half of people exposed to the hepatitis C virus go on to develop chronic hepatitis. This infection is now the leading cause of cirrhosis of the liver and several types of liver cancer. Both health conditions may require liver transplants to save patients’ lives.

Fortunately, transmission rates of HCV have been declining drastically since the 1990s when reliable tests and routine screening of blood donors came into use. In the following two decades, each generation of Elisa hepatitis C test has become increasingly reliable. A highly reliable result that is 99 percent accurate, can be obtained in about 75 minutes.

Health care professionals prefer the latest HCV Elisa kit for a number of reasons. The most-mentioned benefit is that the kits are very user-friendly and contain detailed instructions for their use. Ease of use means less chance of making a mistake at any point between collecting a blood sample and storing the results.

The detailed instructions illustrate the proper and safe way to collect blood specimens, the safest methods for preparing the required reagents, the best storage conditions for test results, obtaining the most reliable results and interpreting those results correctly. Each kit contains all the equipment and reagents required for an HCV test.

The Elisa kits are available in two varieties, one for identifying those who may be carrying the infection and the other for confirming a HCV diagnosis in patients are exhibiting symptoms associated with HCV-related liver disease.

In either case, the use of a highly reliable test that produces an accurate result in little more than an hour can save lives. As with all infectious diseases, stopping HCV in its tracks by preventing its transmission is the top priority. Confirming a diagnosis as early as possible enables a medical team to begin treatment immediately, a step that can help slow the progress of cirrhosis or liver cancer.

4 Things You Didn’t Know About Crystals

For centuries, crystals have taken pride of place in many people’s lives. Enjoyed for their beauty and healing benefits, crystals are one accessory that has never gone out of fashion. However, when it comes to crystals you will usually find people grouped into one of two categories: believers and sceptics. And for those that lean more towards scepticism, it’s usually because they don’t know enough about them. So to help bring you up to speed on why crystals are so popular, below are four interesting facts about these precious stones that you may not have known before.

1. Colour is Key

colored crystals
The biggest factor that determines a crystal’s key purpose is its colour. The colour of a crystal represents what sort of stone it is and what purposes it can be used for. Specialised businesses such as Feel Crystals are able to lead you through what each crystal and its colour represents, as well as what benefits it might have for you physically, emotionally and spiritually. For example, stones that are green or pink are ideal for emotional healing. These include rose quartz or green aventurine.

2. Cleansing

Using crystals, particularly for healing purposes is not as simple as buying the one you like then carrying it around in your pocket. The belief behind the power of crystals is to do with their ability to connect with the energy of your body, which is why they must be cleansed before use. Crystals that have been sitting in a store will absorb all the emotional or spiritual energy around them, which will have no benefit for you. Cleansing of crystals can be done a variety of ways including cleansing in moonlight or sunlight, burying or even placing them in water. Burning sage is also believed to be a possible cleansing technique.

3. Pick the ‘Right’ One

It is believed that crystals can only work correctly if you have selected the right one for you and your body’s energy. The best way to do this is to look at an array of crystals and pick the one that really grabs you, or the one you feel particularly drawn to. Some people are even able to feel the energy ‘pulses’ of a crystal – which is a sign you have picked the right one. Sometimes its energy can feel hot or cold on your skin, or it can even feel like a small electric shock.

4. They are Living Organisms

This is a fun fact that many people are probably not aware of – crystals aren’t just pretty rocks.

Part of the mineral kingdom, these beautiful natural elements are most certainly alive, which is why you will often see them growing in clusters. Because of this, they have a ‘life energy’ which is why they are believed to have a variety of healing benefits by matching up this energy with the energy points or ‘chakras’ on your own body.

There is a reason the use of crystals dates back thousands of years, and it wasn’t just to ward off negative energy or evil spirits. Crystals have long been believed to offer emotional and physical healing properties – and their popularity is a clear sign they must be doing something right.

Do you own any crystals? What do they mean to you? Share your experiences below.

Image Credits: Pixabay.com

Vital Questions to ask before getting Cosmetic Surgery

Are you thinking about having a little bit of work done? From liposuction to breast implants, there’s a range of procedures to choose from. Yet it’s important to go into any level of procedure armed with as much knowledge as possible. Here are a few questions to ask yourself and your surgeon before you take the plunge, to be sure that this is right for you.

getting cosmetic surgery

Questions to ask yourself:

To get started, it’s important to ask yourself a few questions.

1. Why am I thinking about surgery now?

Is this something you’ve been thinking about for a long time? Is it spurred by a desire to do better at work or hold on to a failing relationship? Perhaps a family member made a cutting remark about your ears and you suddenly feel the need to change them. Explore whether this is a spur-of-the-moment decision or something you’ve put more thought into.

2. What do I expect this surgery to do for me?

Surgery’s not a magic bullet that will solve all of your problems. It can certainly have a positive impact on your physical appearance and self-esteem, but ask yourself what your ultimate goal is and if surgery is realistically a way to achieve it. If you’re anxious about a particular issue, surgery probably won’t be the best solution.

3. How is my current health?

Are you in otherwise good shape? It’s important to remember that surgery is a serious procedure, which is best carried out on healthy individuals. If you chain smoke and are seriously overweight, it may be too risky.

4. Can I afford the cost?

Don’t just look at the initial quote that you’re given – you should also look at the expense of taking time off of work for recovery, the cost of follow-up care, and any additional fees such as medication.

Questions to ask your surgeon:

Once you’ve weighed all of these major questions and are certain that surgery is something that you want to go through with, the next step is to interview a surgeon. Respected cosmetic clinics like the one run by Dr Jeremy Hunt will be happy to sit down for a consultation, so don’t be afraid to ask as many questions as you like!

1. What are your qualifications?

You’ll first want to make sure that your surgeon of choice is board-certified in whichever country you’re having the work done in. They should not only be generally certified, but have experience in the particular procedure you’re requesting.

2. Can you explain the risks and complications?

A good surgeon will be happy to outline these for you – if the doctor says that any procedure is completely risk-free, you should probably look elsewhere.

3. Where will this procedure take place?

Find out if it will take place in their clinic, and what facilities the clinic has on hand. Ask for a tour of the recovery and operating areas if it will make you feel better.

4. Can I see before and after photos?

A surgeon will be proud to show you photos of their other work. This allows you to see for yourself what kind of work they do, and whether it falls in line with your aesthetic.

Taking the time to ask these key questions first can ensure that you stand a far better chance of not only finding the right surgeon, but being sure that you’re doing it for the right reasons.