Is There an Optimal Age to Get a Facelift?

We’ve all heard about facelifts and seen the effect that they have on a patient’s appearance. A well-done facelift can shave years of a patient’s face. Depending on the viability of the candidate and the skill of the surgeon, one lift can take decades off their apparent age.

We may not know exactly what facelifts entail though. For example, did you know that when you have a facelift, you can go home the same day? You don’t need to stay overnight since it’s a fairly standard procedure.

But just because it’s a basic surgery doesn’t mean it’s a simple one. Essentially, the surgeon makes an incision behind your ear, on your neck, or beneath your jaw, depending on the area to be lifted. The surgeon then inserts instruments into the pockets between your skin and your flesh.

Through these pocket incisions, the surgeon pulls your skin and muscle to tighten it, before stitching up the incisions. This tightening removes loose skin and wrinkles, giving you a young, supple appearance that will last a few years. Sometimes, the doctor will remove excess fat and shift tissues around to give a leaner, cleaner result.

The effects of a facelift depend on several factors. Most cosmetic surgery patients want their results to be subtle. They don’t want it to be obvious that they’ve had work done. They don’t want to walk into a clinic looking sixty and walk out closer to twenty. They want people to look at them and wonder what exactly has them so radiant.

They want their friends and family to see that slight change, to see them looking hot and wonder if they changed their hairstyle, or whether it’s a new shade of lipstick. The best way to get these results is to have your surgery done before your wrinkles are distinctly visible.

Another helpful tip is to receive surgery while your skin is still youthful and pliable. It will recover faster, and since it’s elastic, it will respond better to surgery. While you shouldn’t rush to the surgeon at the first sign of laugh lines or worried brows, you shouldn’t wait until you have sagging jowls and thin skin.

The ideal age for a facelift is 45 years. Middle age is a good time to get some changes, so while your husband might want a sports car, you can tighten your skin and make him wonder why your complexion suddenly looks so fresh and energetic.

When you have a facelift in your mid-forties, your surgeon will target your chin and neck. You can combine your facelift with a brow lift to get rid of any worry lines. You can also have your eyes done if you’re worried about crow’s feet. Your surgeon will advise you on the best combination of procedures for optimal results.

A good facelift will keep your skin tight for five or six years, so if you have your first one at age 45, you can touch up at 50, 55, and 60. This way, your skin will look perpetually young, rather than the drastic difference you get from a 60-year-old patient. Starting early and spacing them out will have friends asking where you hide your fountain of youth.

Taking enough time between procedures also gives your skin time to recover and age naturally, which leads to fewer complications. If you need minor work done between facelifts, your surgeon can work on your cheeks or lips.

Early to mid-forties are a good age for your first facelift for social reasons as well. Typically, your kids are in their late teens or early college years. You have more time to yourself so that you might be going out more. In your career, you’re in the middle to top management, and you want to look the part.

If you’re a late bloomer with young babies, you need the image boost that comes with a facelift. After all, raising toddlers in your forties is psychologically taxing, so you want to keep up, and it helps to look the part of a young mom.

If you start your series of facelifts in your forties, you face fewer risks of complications. Many patients wait until their sixties to get their faces lifted. At this time, their overall health is in a more compromised state, and they’re more likely to experience adverse effects. So, for the good of your health and the sanity of your surgeon, consult him/her a few decades early.

Image source: Pixabay

How Sobriety Benefits Your Health and Beauty

Image credit: Pixabay

You’ve likely heard it all before… Drinking is bad for you. Perhaps you have even felt the repercussions after being on a bender… But sometimes it helps to approach the situation from a different angle. Ever consider the health and beauty benefits of healthy sober living?

Here are some of the ways that sobriety can make you both feel and look better.

A Healthier Liver

The liver is an organ in the belly with the job of filtering blood that comes from the digestive system before the blood goes to the rest of the body. It is the body’s filtering system to keep the body absorbing nutrients and good things from food, while absorbing and processing out the bad.

However, too much alcohol consumption can cause damage to your liver, as your liver can only process a certain amount of alcohol at one time. Your liver is a vital organ the body needs to function properly. Sobriety is one of the best things you can do for a healthier liver.

Better Sleep at Night

Are you tempted to protest that your night cap helps you fall to sleep? While it is true that alcohol can make you feel drowsy, it adversely affects the quality and quantity of your sleep. The National Sleep Foundation states that alcohol interrupts your circadian rhythm. Which throws your sleep schedule off, the timing of when your body feels drowsy. When you stop drinking, however, these problems subside.

Having good sleep at night increases your mental focus, your feelings of well-being, and can prevent the onset of depression.

Fewer Headaches

Headaches come hand in hand with drinking. This happens because alcohol is a diuretic, which means that it causes one to urinate more frequently. Your liver requires water to function, so when one drinks alcohol, your liver must find water from other sources to do its job. This results in that dehydrated feeling the next morning, accompanied by the infamous hangover headache.

Sobriety means that you will not have to deal with the hangover blues. Sure, you might still experience a couple headaches from time to time. But at least they will not be so knowingly self-imposed.

Clearer Skin

Water plays a key role in giving your skin its elasticity and plumping it out to reduce the appearance of fine lines and wrinkles. What happens when you are dehydrated all the time? Guess what? It will show on your face. Some beauty experts claim that it takes as long as 30 days for your skin to recover from one drinking binge.

Dehydration is not the only reason that alcohol ages your skin. Alcohol has a high concentration of sugar. Sugar breaks down collagen, which is what gives your skin its plump and youthful appearance.

Want to look as much as 10 years younger? Go sober and cut down on sugar.

Control of Weight Gain

Alcohol is filled with nutritionally empty calories. This means that they provide little nutritional benefit, are loaded with calories, yet do nothing to help your body take care of itself. We may have spectacular dieting plans that we are committed to following. But as soon as we begin to drink, those best laid plans are the first to get tossed aside. It should not come as a surprise that sobriety is one of the best ways to cut 1,000 calories or more from your diet.

It’s not only the calories involved in drinking that causes weight gain. It’s everything that you also munch on as you drink. Perhaps you are personally familiar with the “I don’t care” attitude that comes with drinking? Drinking increases your feelings of hunger all while decreasing the mindfulness needed to stop when you are full. If you are looking for a fail-proof way to drop a couple of pounds, saying no to alcohol is the way.