4 Reasons You Should Consider Getting an Eyelid Lift (Blepharoplasty)

eyelid liftPhoto by Patrick Brinksma on Unsplash

Have you ever considered an eyelid lift? Commonly called blepharoplasty, the procedure is one of the most common cosmetic surgical procedures, according to the American Cosmetic Surgery Institute. An eyelid lift is an economical procedure that can produce amazing results.

The procedure itself is relatively simple and heals easily, producing noticeable and rejuvenating differences in the way a patient’s eyelids rest. This makes it one of the first procedures that most look to when hoping to stave off the natural effects of ageing.

There are several reasons why you might consider blepharoplasty, which we will outline below.

1. Lack of Upper Eyelid Folds

Some people have less elasticity in their upper eyelids than others. This can create eyelids that look less tight or lack the deep upper folds that are often associated with youth and beauty.

Blepharoplasty is a simple procedure that will produce subtle results which can be easily changed at a later date or combined with other facial procedures to create a more widespread facial lift.

2. Excessive Lower Eyelid Skin

Excessive skin on the lower eyelid can cause wrinkles, dry eyes, or unattractive sagging. During blepharoplasty, the surgeon follows the natural contour of the cheekbone and eye socket to create outward incisions which are then tightened. The result is less bagginess and a more wide-eyed, youthful appearance.

This type of blepharoplasty can create even more amazing results when combined with an upper eyelid lift. This creates a dramatic difference in how the eyes look, in some situations taking decades off the face.

3. Eye Puffiness

Blepharoplasty to remove puffiness in eyelids can be performed on either the top eyelid, the bottom, or even both at the same time. Puffy eyelids can happen when there are small deposits of fat under the thin skin of the eyelid.

To reduce eye puffiness, a trained surgeon would remove these small deposits of fat and then pull the skin tight. This is a great way to make your eyes appear wider. While this procedure is purely cosmetic, it can do a lot to boost a person’s self-esteem and personal image, making it necessary for those who struggle with acceptance of the appearance of puffy eyes.

4. Droopy Eyelids

Correction of droopy eyelids can be both cosmetic and medically necessary. In extreme cases of drooping eyelids, vision might be obstructed. In this case, upper eyelid blepharoplasty is sometimes necessary to tighten the eyelids. In this situation, a small incision is made in the fold of the eyelid. Fat is then extracted, and the eyelid is tightened, sometimes along with muscle tissue.

More about Blepharoplasty

If you are interested in learning more about blepharoplasty, there are a number of qualified sites online that can help you find the answers you are looking for.

If you recognize any of these difficulties as something you struggle with, you might benefit from scheduling a consultation with one of Toronto’s leading plastic surgeons. A consultation is the first important step in undergoing this life-changing procedure.

The Different Ways Dentists Can Improve Customer Service

Every patient wants to receive exceptional customer service when visiting a dental practice. If they don’t feel comfortable in either a waiting room or a dental chair, it is unlikely they will make an appointment in the future or refer a practice to their family and friends. All dental professionals must, therefore, endeavour to make patients feel welcome, comfortable and safe once they step inside a practice.

customer servicePhoto by Geralt on Pixabay

To find out more, read the following different ways dentists can improve customer service. The information can help a patient to make an informed decision when choosing a practice and could help dentists improve both their service and reputation.

A Comfortable Setting

According to the British Dental Association, 25% of the population experience some form of anxiety prior to visiting the dentist, while 12% suffer from extreme dental anxiety that can make them feel frightened of check-ups or simple procedures.

For this reason, a dental office must aim to make their patients feel as comfortable as possible. Thankfully, there are a number of ways to maximise comfort at a practice, such as:

  • Playing relaxing music
  • Comfortable chairs and a TV in a waiting room
  • Relaxing dental chairs

All the above can help to make a patient feel both relaxed and at ease once they arrive, so they will feel less anxious when they embark on a dental check-up or procedure.

A dentist should also aim to make a patient feel more at ease. For example, they should offer a warm, friendly demeanour and ask open-ended questions to build a rapport and make a patient feel comfortable and calm.

A Greater Variety of Services

Most modern dental practices are expected to do more than fill cavities and clean teeth. Nowadays, many patients want to take their pick from a variety of services to help them perfect their smile, such as offering veneer applications, root canals and cosmetic dentistry.

A greater choice of dental services will ultimately help a practice to attract new, loyal patients.

A Better Reputation

A poor quality website, cheap dental products, or ineffective administrative processes can lead to a practice developing a bad reputation over time.

Fortunately, a dental practice can improve its reputation by:

  • Maintaining a high-quality website
  • Quickly resolving customer complaints
  • Answering questions as soon as possible
  • Sourcing the best dental supplies (click here to find the best supplies from the UK’s leading mail order dental supplier)

A Virtual Receptionist

An unanswered call can quickly frustrate current and prospective patients. Sadly, not every dental practice has the budget or resources to hire a 24-hour receptionist.

However, a virtual receptionist can help to resolve this problem and will cost a fraction of the price of a member of staff. A virtual assistant will ultimately allow a patient to:

  • Book and confirm dental appointments
  • Receive directions to a practice
  • Learn more information about the dental services available

A virtual assistant can, therefore, help to resolve many patients’ problems, which could potentially improve a practice’s reputation and increase word of mouth.

Post Facelift Maintenance for Optimal Results

Photo ny Hichem Damani
More than 125,000 people received facelifts in 2017. While the numbers were down slightly from the year before, it is still a hugely popular procedure. Before getting a facelift, it’s important to know how to maintain the results. If you follow some tips, you’ll look youthful for years to come.

Protect Your Skin From the Sun

You want your facelift to last a lifetime. That means you need to use sun protection when you’re outside. UV rays can cause wrinkles and lines to appear after a facelift, so use sunscreen to prevent this. Also, don’t expose yourself to more sun than necessary. That means it’s time to stop tanning.

Use Products on Your Skin

You also need to nourish your skin with the right skincare products. Browse the aisles for a product that contains peptides, retinoids, and antioxidants. Such a product will help your skin stay fresh and young for years to come. If you can’t find the right product, get a prescription.

Eat the Right Foods

Your diet doesn’t just impact your waistline. It also impacts your skin. If you want to maintain the results from your facelift for the long term, eat a diet full of whole grains, vegetables, and fresh fruits. These foods will nourish your skin and keep it looking amazing for years to come.

At the same time, avoid sugar. It’s your skin’s worst enemy. It damages molecules that keep your skin healthy, so you can end up looking much older than you actually are if you eat too much sugar. That means your facelift will end up being for nothing.

Stop Smoking

Nothing can age you faster than cigarettes. If you’re a smoker, it’s time to stop. Use a smoking cessation tool such as a nicotine patch to finally put the cigarettes down for good. Your skin (and your lungs) will thank you.

Don’t Drink Excessively

A drink from time to time is fine after you get a facelift, but don’t drink excessively. Alcohol dries out the skin, and that can lead to damage. Skip your nightcap from time to time, so your skin will maintain the proper moisture levels.

Watch Your Weight

It’s important to maintain a healthy weight after a facelift. If your weight fluctuates a great deal, it can impact the results.

Get a Touch-up With Botox or Injectables

You can keep your youthful looks for the long term by getting some touch-ups over the years. Get Botox or fillers injected from time to time to smooth out your fine lines and wrinkles and plump up hollow areas. This is a quick and easy procedure, and the results last for months. By getting this done every six or 12 months, you’ll keep the youthful appearance you achieved with your facelift.

You only want to get one facelift in your lifetime, and that’s possible by following these tips. These tips will keep your skin looking smooth, youthful, and gorgeous for the long term, so you won’t have to get another procedure.

Similarities and Differences Between Baldness Patterns in Men and Women

baldness patternPhoto by Karina Carvalho on Unsplash

Most women experience hair loss to some degree as they age, due to hair strands becoming thinner and finer in addition to the loss of follicles. However, because the loss is usually less pronounced or noticeable in women than it is in men, there is a social stigma attached to it that is absent for men because baldness is so common among them as to be expected in many cases.

A dramatic hair loss in a woman should be evaluated by a physician as it may be a sign of medical condition, such as a hormone-producing tumor or an endocrine disorder. If no medical cause is discovered, however, the culprit may be female pattern baldness.

Different Patterns, Similar Origins

The two types of male or female pattern baldness actually have more in common with one another than you might expect: causes and treatments are similar, as is the typical time of onset: around midlife for men and after menopause for women. The main difference, apart from the greater prevalence of baldness in men, is the pattern that the hair loss follows. While men tend to experience a receding hairline, women tend to lose hair all over their heads at once, but especially near their temples and their part lines.


The causes of female pattern baldness are similar to the causes of male pattern baldness: heredity and hormones. Women with a family history of baldness are more likely to experience hair loss, especially if baldness occurred in female family members.

Male sex hormones called androgens are present in both men and women, though in different quantities. Androgens serve important functions in both sexes, including sex drive and hair growth regulation, which is why they can contribute to baldness. Androgens are essential for normal male sexual development so, needless to say, they are present in larger quantities within men’s bodies, which may be part of the reason why men are more likely than women to go completely bald. Pronounced hair loss in a woman may be a sign of abnormal androgen production.


Treatment options for male or female pattern baldness are similar for both. They typically include medications to stop production of androgens and/or regrow hair, or transplantation of hair follicles.

7 Ways To Help You Look and Feel Your Best

look and feel your bestPhoto by Svyatoslav Romanov on Unsplash

One upside to looking and feeling your best is that you can boost your confidence level and feel happier in general. There are a few ways for how you can achieve this goal and truly love the person who’s looking back in the mirror.

It’ll take some extra effort and lifestyle changes on your part, but they’re solutions that will certainly pay off in the end. Focus on yourself more, and spend less time comparing yourself to others if you want to get to a better place. Do what makes you feel the most beautiful and stop worrying so much about what the outside world thinks of you.

1. Build Confidence

Avoid hiding in the shadows of others and start to build confidence in yourself. You can do this by regularly challenging yourself and getting comfortable making mistakes. Figure out what you’re good at and like to do so you can see for yourself all the talents you have to offer. Take care of your mind and body and you won’t have any trouble looking and feeling your best. Focus on practicing positive self-talk so you can continue to lift yourself up even when you face obstacles and aren’t able to meet your goals. Visualize how you want to be and then make changes that are going to help you transform these wishes into reality.

2. Consider what You’re Putting in Your Body

It’s a wise idea to eat healthy and stay away from consuming too much sugar and alcohol. However, it’s not only about what you eat and drink, but also what vitamins and supplements you’re using as well. Take time to do your research and find out more about which supplements are dangerous and that you should stay away from completely. Always be fully informed and educated about certain products before you trust them to do what they say they will. Look and feel your best when you’re living a healthy lifestyle and staying away from what could turn out to be self-destructive in nature.

3. Relax & have A Sense of Humor

You can look and feel your best when you’re relaxed and able to have a sense of humor when situations don’t go as planned. Getting frustrated and bent out of shape easily isn’t attractive and will only make your life more difficult in the end. Do more of what makes you feel joyful and be able to laugh at yourself to help keep your energy and positivity levels high. Get your stress levels in check and focus on what it is you do love about yourself to help keep your spirits high. Worry less about what others think of you and stay focused on what it is you appreciate about yourself and you think you bring to the table. Try to be a little more carefree, and you’ll likely see that your life unfolds nicely in a positive direction.

4. Spend Time in Nature

Look and feel your best when you spend less time online comparing and contrasting and more time in nature. Go for long walks outside and enjoy taking in the beautiful sights, pleasant smells and soothing sounds around you. You’ll not only be getting exercise and burning calories, but you’ll also be reducing your amount of stress you’re feeling and attending to your mental health. You’ll look and feel your best when you get in tune with yourself on a deeper level and make time for getting lost in deep thought. Do this often enough, and you’ll truly feel more relaxed and at peace with yourself and in your life.

5. Pamper Yourself

Don’t be afraid to spend time pampering yourself every once in a while. This can include heading to the spa or sleeping in on the weekends. Other ideas may be meditating, practicing yoga or reading a book and resting. You can look and feel your best when you put self-care and your needs at the top of your to-do list. Avoid feeling guilty for taking time for you and instead simply allow yourself to enjoy what you’re doing at the time.

6. Revamp Your Closet

Your clothes and style say a lot about you and ultimately represent who you are as a person. What you wear will make you feel more or less confident overall and impact your self-esteem, so it’s in your best interest to make choices that allow you to feel comfortable. It’s time to go through your closet and get rid of or donate what you don’t wear or is no longer fashionable. Revamp your closet and replace old and outdated apparel with more chic and trendy options that will make you look and feel your best. This is a fun project you can do over the course of a weekend, which will deliver the beauty results you’ve been looking for.

7. Smile More

Putting a smile on your face goes a long way in regards to improving your mental health and making you come across as more beautiful to others. You can look and feel your best each day by simply making it a point to smile more and not be so grumpy. Your attitude will naturally turn around for the better and others will notice that you seem more approachable. Practice doing so in the mirror and see how your face lights up and you automatically feel happier on the inside. Also, the act of smiling will make you more attractive without you having to spend any money improving your looks.

Looking and feeling your best is essentially a choice, and it’s up to you to make it happen. Use these tips to get you started on the right track so you can transform yourself for the better. Notice how doing so not only enhances your outlook about yourself, but that others begin to notice your improvements as well. Remember that your life and how you react to certain situations is in your hands, so take ownership and accountability for how you want to see your future days play out.