Advice For Treating A Prescription Painkiller Addiction

painkiller addictionPhoto by Jeshoots on Pexels

Worryingly, addiction to prescription painkillers has become a national crisis in recent times because it can become incredibly easy for anyone to get addicted to them. They are highly effective in helping people with short-term pain management, but when patients misuse the drug, it can very quickly result in addiction which can ruin lives in multiple ways and even be fatal. If you or somebody that you care about is struggling with prescription painkiller addiction, then it can be hard to know what to do as completely cutting out the medication straight away is dangerous. Read on for advice on overcoming a prescription painkiller addiction.

Signs To Look Out For

You can tell if you or somebody that you know is addicted to painkillers if they are using the painkiller longer than it was prescribed or they are using higher dosages to get the same effect (tolerance increases with addiction). They may also move onto illegal drugs or attempt to get new prescriptions, and there may also be extreme changes in mental health and social behavior.

Getting Help

The first step to recovery is admitting that there is a problem and speaking to a health professional. If it is somebody that you know that is addicted it can be a delicate subject to approach but, ultimately, it is important that you take action. If they do not listen, you may want to consider an intervention as these can be highly effective at helping people to realize the extent of their addictions and the damage that it is doing.


You should never attempt to treat prescription painkiller addiction without the help of a healthcare professional, so it is likely that you will be referred to a treatment facility. The detox process is a key stage as it can be dangerous to go “cold turkey” – Oxycodone withdrawal symptoms can be severe and trigger responses which could be damaging to your health. A medically monitored program can wean your body off of the drug safely, and the focus can then shift to using therapy to treat your addiction and provide coping strategies for staying off of the drug.

Support and Aftercare

Having a good support network is vital when attempting to come off of the drug and also once you have finished treatment. This will be those that are close to you who can provide emotional support, guidance and motivation to stay clean. You may also find it helpful to attend support groups where you can talk through your issues with those that have been through similar experiences. In many cases, a treatment facility will provide an aftercare system which will help you to stay on top of your addiction once treatment has ended.

It can be incredibly easy to get addicted to prescription painkillers and, sadly, it is an epidemic in this country at the moment. While this is a problem that needs addressing, it is possible to help those that are addicted but it is important that you seek professional help in order to do this as it can be dangerous to treat a prescription painkiller addiction without medical care.

How to Stop Worrying About Visiting Health Care Providers

visiting health care providersPhoto by Rawpixel on Pexels

People’s attitudes towards their health and health care providers vary enormously. Some folks are off to see the doctor as soon as they have a tickle in their throat, while others avoid medical attention no matter how bad they feel. There are a number of reasons why such a lot of people avoid seeing a health professional even when they have potentially serious conditions, but if you’re one of them, you should think about why you stay away from doctors and dentists, and whether it’s in your best interests to do so.

Wasting the doctor’s time

Because so many people visit doctors for conditions they could manage perfectly well at home, it’s not unusual to see reminders about how to care for minor ailments, and when you should and shouldn’t see the doctor. Unfortunately, some people see this as a sign that they shouldn’t bother their health professionals unless they’re in the direst of straits. Very often that means they become far more ill than they need have done if they’d gone for treatment earlier.

Visiting the doctor is a sign of weakness

Sick people may be seen as weaker by healthy people, especially if they have numerous medical problems. It’s probably due to instinctive reactions going back to our ancestral roots. Thousands of years ago, anyone sick or weak would have put the rest of the group at risk, meaning they would be shunned or cast out.

The progress of civilization has meant we look after our sick and vulnerable citizens now, and value them as much as the well. However, that instinctive impulse is still there in our brains, and consequently, some people view going for medical help as weak. The thinking is that if you don’t visit the doctor, you must have a strong constitution. Unfortunately, it’s not a theory that holds a lot of water, because if you go without medical attention when you need it, you could end up seriously ill.

Additionally, there are three significant fears that people hold about going to the doctor or dentist, including:

1. Fear of pain

Worrying about what might happen if you visit the doctor is a common feeling. If you have a fear of needles, you might want to avoid the possibility of having to have blood taken. Maybe you’re worried about how much the examination procedure might hurt, or whether the doctor will recommend a form of treatment that sounds painful.

Fear of pain is a particular problem when it comes to visiting the dentist, despite the fantastic advances in treatments that have been made over recent years. For instance, would you be scared to have a tooth out? Your dentist would do everything they could to save your tooth of course, but extraction isn’t the painful process you might imagine if you find out more about how the procedure is carried out now. It’s thought that younger generations won’t have quite the same fear of the dentist as older people, simply because their experiences are generally positive and painless.

2. Fear of embarrassment

Is your health issue the kind of thing you don’t want anyone to know about? If you feel embarrassed about your problem, that can be a powerful motivation for not getting yourself checked out. It could be the symptoms, the location, or the cause that makes you want to keep your problem to yourself, but you should take reassurance from the fact that doctors have seen everything and won’t be surprised, shocked, or judgmental about your issue. Their only concern is to find out what’s wrong and help you get better, so any worries you have about medical staff being anything but utterly professional can be put to rest.

3. Fear of the diagnosis

Being afraid of what the doctor might say about your condition to the extent you ignore your symptoms seems counter-intuitive at first, but for many people, the fear of a poor prognosis can be crippling. It’s as if the mind is somehow able to fool itself into thinking that if you ignore the problem, it will go away. In truth, if you were diagnosed with something serious, the odds of treatment being effective are far higher if you attend in the early stages than if you leave it too long.

For example, if you find a lump in your breast, that’s bound to be scary and make you wonder if it’s something serious. There’s a good chance it won’t be anything to worry about, but if it were a tumor, taking swift action would be the best way of preventing it spreading and making your prognosis even poorer.

Dr. Google

The advent of access to self-diagnostic tools and medical information online was a phenomenon that changed the way patients approach health care, and now one of the first actions most people take when they have symptoms that are worrying them is to do a search on Google and see if they can work out for themselves what’s wrong.

There’s certainly a great deal of valuable and accurate information available online, but there’s also a disturbing amount of misinformation and unsubstantiated facts. If you’re going to look up your symptoms, always use a reliable, reputable source for your searches, like WebMD, the Mayo Clinic, or Medline Plus. Remember, it’s easy to scare yourself and imagine you have some awful disease, but only a qualified clinician can accurately diagnose your illness.

Final Thoughts

Some folk have such a pessimistic outlook they believe that even if they went to the doctor, they wouldn’t get better. Others are such positive thinkers they believe that their constitution is strong enough to see them through, or they have complete faith in the power of the mind or their spiritual beliefs. There’s also the concern about being able to see a doctor you know and like, or face having to talk to someone you don’t know and explain everything to them. If you’ve identified with any of these reasons, or have another of your own, try to remember the bottom line. Your health is your most precious possession, and overcoming your reluctance to get yourself checked out could be the most sensible decision you ever make.

Contemplating These Things Will Help You Break Away From Crack Cocaine

crack addictionPhoto by Carolina Heza on Unsplash

Understanding Is Necessary To Break Away From Crack Cocaine Use

There are many things that can lead a person to trying crack cocaine. For some, it is a way to deal with and mask a pain that runs deep. For others, it is a way to fit in with the people that surround them. Whatever the reason, the resulting life of addiction is the same destination for anyone who chooses to walk that path. It is not a one way journey however. There is the possibility for renewal and fresh starts. To do so, there are two avenues of issues that must be explored. The first avenue of exploration focuses on the underlying factors that lead a person to crack cocaine addiction and steps to reverse course back to a healthier lifestyle. The second avenue of exploration seeks to understand the answer to the question, “what is Crack cocaine affect on the body and brain?”

Identifying The Underlying Trauma

Seeking out the escape that crack cocaine offers is done for a reason. If that reason is not taken into account on the road to recovery, then, more likely than not, you will find yourself back where you started repeating the mistakes and negative choices. It is not a matter of simply saying to yourself that it is time to stop and doing so. That approach is very difficult to manage and is less likely to end with success. There must be a willingness to not only want to stop the use of crack cocaine, but also the desire to work through the issues that led to addiction in the first place.

Steps To Break Free Of The Use Of Crack Cocaine

Crack cocaine is a very addictive drug. Getting free of it and getting better control of your life is not easy. It can be done, however, by following a few steps. Because of the cravings that it causes, you will want to keep yourself busy. Boredom brings back memories of use which can lead you back to using. You will want to build a support system of positive people around yourself. These people can keep you strong during those times when your resolve is weakened. Discussing the issues in your life that led to using as well as you life after addiction took hold is also a major step towards healing and recovery. A qualified professional is best to help in that regards. It is important to know that stopping completely is the only way to get through. This means no usage of crack cocaine during the recovery process. For this reason and because it can sometimes be dangerous quitting cold turkey, it is best to check into a crack cocaine rehab center . These professional facilities are best equipped to help you transition from addiction to clean living.

The Affects Of Crack Cocaine

There are a number of both mental and physical affects come with the use of crack cocaine. These affects can be split into two groups: short term and long term. Among the short term mental affects are a loss of an intense feeling of euphoria, paranoia, anxiety, depression, hallucinations, and sometimes bizarre, violent behavior. Short term physical affects range from loss of appetite, elevated heart rate and blood pressure to increased breathing rate, nausea, abnormal sleeping, and potential death if too much is done at once. Long term mental issues include apathy, severe depression, mood swings, and psychosis. These mental affects go hand in hand with sexual issues, tooth decay, respiratory and heart issues, and weight loss. Most people in the midst of their addiction do not recognize these symptoms. Therefore, they are blind to the lifelong issues that they are creating for themselves. In any directed rehabilitation, it is important to relay these facts to both curb behavior and to be aware of issues that may require medical intervention.

Though it doesn’t hold the place it once did at the very top of the worst addictions, crack cocaine does still pose a very real threat to those who get lost in its use and the addiction that follows. It is a real and dangerous problem, but it can be overcome. Checking into a crack cocaine rehab center is a great way to start, but, like many other drugs, staying clean after crack addiction is a an ongoing process. The call to use never truly ever goes away. Each day it is necessary to wake up and decline the invitation of that call.

4 Top Tips for Caring for Elderly Relatives

elderlyPhoto by truthseeker08 on Pixabay

People are living longer now than ever before, and the number of older adults in the United States is predicted to increase significantly in the next few years. This is good news in many ways, as we all hope to live a long, full life. However, old age does bring the increased risk of ill health and infirmity, and many middle-aged children find themselves looking after elderly parents to varying degrees. If your parents are getting on in years, or you have other close friends and family that could be in need of assistance, what are the best ways to help and support them as they get older?

1. Living arrangements

It’s not uncommon for older people to want to downsize, as the home they raised their family in becomes too demanding to maintain. The kind of choice they make for a new home may depend on how reliant they are on your help; for instance, if they’re fit and active, they may be happy just to move to a smaller home, but if they need more support, you might consider moving them closer to you, or even into your home. These arrangements can work very well in some circumstances, while in others they can put an intolerable strain on family relationships. It’s been recognized that enabling people to retain their independence and live in their own home for as long as possible is better for them and their families. If your parents need assistance but are able to live in their own house, it’s worth looking at home care services as the best option. It means your parents can stay at home where they feel comfortable and happy, with a carer calling in to do whatever your folks are finding difficult to manage. You can find more info online about hiring home care professionals, as well as advice on what to consider if your parents are thinking of downsizing or moving in with you.

2. Health and wellbeing

When you’re looking after older people, one of your main concerns will be how well they are physically and mentally. Old age inevitably brings its problems, and osteoarthritis, failing eyesight and hearing, and sleep problems are common in older people. If your parents are feeling the effects of any of these issues, it’s essential they get help to ease symptoms and improve their wellbeing. Sight and hearing loss can usually be remedied with glasses and hearing aids, so older people should be attending tests on a regular basis. A medical check-up is sensible every year as people age, just to monitor general health and spot any signs of illness too. If you’re worried about any aspect of your parents’ health, you should talk to them and see if they will get themselves checked over. Often older folks put their symptoms down to aging, or they don’t want to be a bother, or they may fear what the results might show. Your job is to reassure them and support them and remind them that whatever might be wrong, picking it up early gives them a far greater chance of getting effective treatment and reducing the effects of the illness.

3. Loneliness

Many older folk experience a degree of loneliness, often because they find it more difficult to get out and about. They might not be able to drive anymore or find it hard to manage public transport. Friends may move away or pass on, and if your parents move, they may struggle to get to know their new neighbors. Even if your parents don’t need much practical help from you, they’ll still need emotional support and human contact, so go and visit them regularly, and take them out now and again. You need to be alert for any signs that they are feeling lonely and encourage them to find ways of meeting people and involving themselves in their community. Also, don’t assume that just because someone is old, they won’t be interested in going online. Using the internet to keep in touch by email, chat, or video link can be a real joy for many older people, so if they haven’t got the equipment, help them set it up and show them how to use it.

4. Problems with elderly people

Sometimes it can be difficult trying to look after older people, and it can take its toll on you if you’re not careful. Seniors may sometimes be either too demanding, or too independent, so in one situation, you’re stressed because you always have to do things for them, and in the other, you’re stressed because they won’t ask for help even when they really need it. It can be hard as the child to address these issues, because these are your parents after all, no matter how old they are. If you don’t try, though, the situation will only get worse, so it’s best to tackle the issues from the beginning. From their point of view, it can be humiliating and degrading to be unable to look after themselves, a feeling that is made worse by people around them talking to them like infants just because they’re getting older. You need to be sympathetic to how your parents feel, and listen to them when they talk to you, as well as being able to explain your side of the situation.

To Conclude

Having your parents and elderly family members or friends around as you grow older yourself is a gift. It’s great for your kids, and grandchildren always bring joy to their grandparents. You can learn a lot from older people, who have years of wisdom and memories to share with you, and spending time with your parents in their later years gives you an opportunity to become closer and appreciate all they have given you. If you’re worried about how you’ll manage when your parents become infirm and need help, look at all the options available and talk it over with them too, so you know what their wishes are on the subject. Most importantly, cherish these times with your folks and help make their final years as happy and healthy as possible.

The Case for CBD Cream and The Uses for It

medical CBDPhoto by Yash Lucid on Pexels

Cannabidiol aka CBD is being increasingly used by people who wish to deal with a number of symptoms in a non-traditional way rather than seek a proper medical diagnosis or other treatment options. The use of CBD is growing, but it’s still somewhat unclear how exactly it treats the human body and what it can be effectively used for.

In this article, we will cover a little bit about CDB cream and what it’s being regularly used for as a form of health treatment by individuals performing self-care.

What are CBD Products?

CBD is just one of numerous compounds that is part of a cannabis plant. Because of this, it remains controversial.

There is Epidiolex, which is a commercially available treatment that was approved by the FDA in June 2018. It’s a type of CBD cream that has undergone a purification method and is now prescribed by doctors for treating patients who are suffering from epilepsy (two forms of epilepsy fall under this treatment plan).

The CBD cream is just lotion that has a significant amount of CBD contained therein. Having it in cream form makes it easier for application and general use than if it were in pill form.

Marijuana vs CBD Cream – What’s the Confusion?

Cannabis itself contains delta-9 tetrahydrocannabinol, which is otherwise known as THC. This is a compound that has an effect on the mind providing out-of-body experiences. This applies if someone bakes it into a cake or smokes it. THC changes when heat is applied, and it gets into the bloodstream when smoked.

While CBD is one of the many compounds in cannabis, it’s not psychoactive. In other words, there’s no “high” associated with it. A person using it is as clearheaded as they were before they took CBD. However, CBD does appear to deliver fundamental, short-term alterations to the human body in a useful way that provide health benefits.
We’ll now cover the health benefits that some people are finding when using CBD cream.

Skin Care Products to Resolve Basic Skins Problems

There are many CBD cream uses that are worthwhile for people wanting to give it a try. One is with skin care products. Skin care is obviously a huge market, but it’s also a major part of the use of CBD outside of CBD oil treatments.

Pain relief is the most potent benefit for people who are happy to apply the CBD cream topically on the affected area of the skin’s surface. Generally, using the cream on the skin is fine, but it should not be used on overly sensitive parts of the body like the private parts. The skin area must not have a laceration or cut either.

Most people who use the cream for skin care are treating painful areas. It could be a skin irritation caused by many factors including exercise, a heat rash or another reason. With a minor skin problem that just needs a cream to resolve it, the pain relief is palpable for the people who are willing to give CBD a try.

Joint Problems

When a person has painful joints, it interferes with their daily life. They’re no longer able to take a stroll down to the market without feeling discomfort or pain. In this situation, a CBD treatment using a suitable cream often provides some relief from the symptoms while not addressing the root cause of the problem itself.

With joint issues, rubbing the cream onto the skin nearest or over the joint often is enough to give the joint some encouragement. Trying for several days might be necessary to experience any relief from the joint pain.

Exercise Pain with Muscular Discomfort

Exercising too much or if you haven’t exercised in a while is likely to cause muscular pain in the body. This is because when pushing the muscles more than they’ve been used recently, the muscle fibers will break down and then later start to repair. This process is also what happens to bodybuilders at an extreme level when lifting heavy weights.

For regular exercisers, working out too much too soon usually causes muscle pain the next day or the day after that. The muscles just aren’t prepared for that sort of punishment when pushed beyond their current limits. Using CDB in cream form is useful to help relieve some of the pain that originates from this kind of situation. It can be an effective pain management protocol for people who find that paracetamol or aspirin aren’t doing anything to help with muscle discomfort.

General Pain Relief

While creams containing CBD are often used topically on the skin, it’s useful to note that other products exist in different forms that are used in alternative ways. One instance of this is general pain relief which people confirm sometimes come from taking CBD oil capsules to act as a pain reliever when other pill forms weren’t helping them.

Other Treatment Uses

For someone who suffers from anxiety that holds back what they can do in life or depression which often completely stops them in their tracks, then CBD has been effective at times to lift the mood and relieve undue stress. It is seen as a natural way to deal with these issues instead of taking serious medication. There has been a study into this. When used on a small group, researchers found that CBD treated insomnia, depression, and PTSD quite
effectively vs other treatment protocols.

The growing use of CBD is encouraging for people who find it more affordable than regular medicine or who prefer alternative methods than what big pharma offers. There’s a growing interest in CBD as a way to handle pain management and elevate the mood. It certainly seems to have a positive effect on many people who use it in cream form or as an oil. While cannabis is addictive and affects the mind badly with repeated use, CBD is specific about which compound is included and so avoids the deleterious effects that some observers get concerned about.